Introduction to Meditation

Service Description

Early mornings (7-9am) or evenings (7-9pm) Learn meditation one-on-one with our highly accomplished meditation teacher Vas, in the simple yet beautiful Pelinggih Sakti temple in the jungle by the river. Before you can enter this temple for the first time, you will participate in a traditional purification ritual to clear your body, speech and mind. This will give you clearer access to the temple's magic and help in taking time out from the material world to have some time to focus on you. You will then be guided a simple yet very powerful form of meditation, which can be used for one's health and happiness. It is a practice that helps us get to know our true selves from the inside out and is easily practiced at home. ​ After the meditation practice, Vas will guide you in taking positive Prana direct from the nature, to help balance your body and soul. There will also be opportunity to learn some powerful yet simple heart breathing exercises to strengthen your physical body for good health.